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Sherri1 reacted to louisvuitton in Best breakfast for weight loss
Black eyes pees gives you best results if you really need to decrease your weight. Eat at-least 30 gramĀ and add half a slice of apple to your breakfast for quick results.
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Sherri1 reacted to Jorge Gonzales in running:best weight loss workout
How is running the best weight loss workout?
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Sherri1 reacted to liev in Can't seem to get past week 5 day 1
Hi, I'm 68 and just finished W5D3. I was so scared last night that I couldn't fall asleep and then I just yelled at myself and decided that I will have no judgement. Just do the best I can. Well I did it. Ran the 20 minutes with no problems, so excited... I run a bit faster than a turtle but I figure that I'll work on the speed after I build up my endurance. On to W6.