Hello everybody.
After I lost my job last August, I've gived up in everything.
Then, 6 weeks ago, I started to follow again the 10K trainer.
Today, it's the 2nd day of week 6 I'm working out.
I've started at 118kg, today my weight is 115,4kg.
My intention is to finish the 10K and then run 3 times a week (6,8,10 km).
I'm trying to do my best. But sometimes it's hard.
I wake up at 5.50 in the morning and do my workout.
I hope to start losing my belly (I don't care about the weight) and to start enjoing other exercises (pushups etc).
That's all!