teacherjjp
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Everything posted by teacherjjp
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Yay I did it! Finished in 28:53.
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I've found doing an extra day 3 just to check you can actually finish a week has helped. I've had to repeat quite a few weeks but have found second time around I have done them better.
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I've joined parkrun and next weekend will be my first proper 5K. The app has been great but I'm still nervous!
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Runkeeper works well for me. Just remember to stop the activity for accurate results!
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Hi from me! 41 and about to start week 3. If anyone would have said that after 2 weeks I'd manage 30 mins of exercise and 4K I'd have laughed!
