Jump to content

Richard

Members
  • Content count

    8
  • Joined

  • Last visited


Reputation Activity

  1. Like
    Richard got a reaction from Healthylife4me in Almost there. W7D3   
    wk8 d1 done
  2. Like
    Richard got a reaction from Healthylife4me in Almost there. W7D3   
    wk8 d1 done
  3. Like
    Richard got a reaction from Healthylife4me in Almost there. W7D3   
    wk8 d1 done
  4. Like
    Richard got a reaction from Healthylife4me in Almost there. W7D3   
    wk8 d1 done
  5. Like
    Richard got a reaction from KellyAnn in Week 5 day 3   
    Starting wk 8 this wk
  6. Like
    Richard got a reaction from KellyAnn in Week 5 day 3   
    Starting wk 8 this wk
  7. Like
    Richard reacted in Who else struggled day one??   
    Okay, it can't be just me.
     
    Did anyone else attempt day one but not actually complete all of the running? I just don't have the endurance to keep going! I hit the pavement this evening decked out in my my new running gear super keep to get going, got to the third 60 seconds of running and just died! It's kind of embarrassing! I thought I would have lasted a little longer!
     
    Does anyone have any tips to help build my endurance?
     
    Thanks!
×