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Richard

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  1. Richard
    Wk 8 day 3 done now I move onto C210K.
  2.    KellyAnn reacted to a post in a topic: Almost there. W7D3
  3.    TheRoseWithin~Shannon reacted to a post in a topic: Almost there. W7D3
  4.    Azatol reacted to a post in a topic: Almost there. W7D3
  5.    Healthylife4me reacted to a post in a topic: Almost there. W7D3
  6. Richard
    wk8 d1 done
  7.    Azatol reacted to a post in a topic: Week 5 day 3
  8.    KellyAnn reacted to a post in a topic: Week 5 day 3
  9. Richard
    Starting wk 8 this wk
  10. Richard
    Week 7 day 1 done all good
  11. Richard
    wk6 d3 done and dusted tough but all good starting wk 7 Friday good to feel fit again
  12. Richard
    Wk 6 d2 done
  13. Richard
    Come on you can do it. Trick is take it easy if its getting tough the best is to slow down your pace.
  14.    Richard reacted to a post in a topic: Who else struggled day one??
  15. Richard
    Finished wk 5 day 3 today did the 20 mins but must admit had to watch my breathing and slow down to make sure I finished but I did it.
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