anewnam
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sdbeachgirl reacted to a post in a topic:
Can't run 20 minutes
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^^The brand I use is 2XU and Amazon sells them for a very reasonable price
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I just finished week 5 and I have found compression socks work wonders! I had calf pain/burning since day 1 and just started using the socks a week ago. So wish I would have looked into them sooner. I could tell a major difference after using them for the first time.
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KellyAnn reacted to a post in a topic:
Advice on sports bras?
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KellyAnn reacted to a post in a topic:
Can't run 20 minutes
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Ashley a mile is a mile no matter what pace you run it. That saying has helped me so much through this journey. I just completed wk5 day3 and I had so much anxiety over it. I was SLOW but I did it and that's all that matters!
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Look up Glamorise double layer custom control sports bra on amazon. I have this sports bra and it is awesome. I am a 40DDD and it provides amazing support.