so I just started this today being very sad about my weight and stuff, and I've been sorta out of shape so I wanted to change my lifestyle towards the beginning so I won't have to start when I'm older. I'm working towards what any girl/woman wants thighs not to touch, flat stomach so what should I add to my lifestyle to help me with that? I know to drink more water, and stay away from sugar, but other than that any possible tips that will help me with my goal? Oh yeah I'm also lifting weights too so any tips you might have, thanks