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excouch spud

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21
Joined
August 12, 2015
Last visited
December 10, 2015

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Great program finished my 2nd 5k

By excouch spud, November 14, 2015 in Progress & Success Stories
- 7 replies
- 2,729 views
First 5k this weekend

By excouch spud, October 27, 2015 in Motivation and Support
- 8 replies
- 4,186 views
Ran my first 5k

By excouch spud, November 1, 2015 in Progress & Success Stories
- 6 replies
- 2,159 views
Week 4 day1

By excouch spud, August 23, 2015 in Accountability Check-in
- 8 replies
- 3,399 views
- Guest
- September 2, 2015
Hi everyone

By excouch spud, August 12, 2015 in Introduce Yourself
- 2 replies
- 1,168 views

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