ceemoe

I'm normal weight and very easily completed week 1 day 1. I do each run in the evening leaving enough time between it and after dinner... yet today's session was much harder than day 1! Anyone had similar experiences? :S

So last night I did the Week 1 Day 1 activity. I loved it! I got to see more of my neighborhood and thanks to the walk breaks I completed the whole thing relatively smoothly. All other times I've been jogging I've never wanted to continue the next day - it was so hard and I hated myself for stopping. This app allows me to feel good since it incorporates walking. Looking forward to getting fitter and hoping I don't quit!