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Showing content with the highest reputation on 10/03/2018 in all areas

  1. 1 point

    breathing techniques

    New to running. Just finished my week2 day 1. I have noticed that I tend to get wheezy when found my jogging section. It gets better as I go along. But really bad at that first jog. Doesn’t happen as bad when I run indoors. Suggestions?
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