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Showing content with the highest reputation on 08/28/2015 in all areas

  1. Laura F

    The Journey from 375lbs.

    Ohmannuel reacted to Laura F for a topic

    Oh! About the knees, I've been told the right shoe makes all the difference. Find a running store that can measure and test which shoe/orthodic is best for you
    1 point
  2. Nikki T

    breathing techniques

    Mzirish reacted to Nikki T for a topic

    HELP SIDE CRAMPS.. NEW RUNNER So I just got finished with day 1 and I was unable to keep up.. I got bad side cramps and was out of breath fast... What can help this
    1 point
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