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Showing content with the highest reputation on 09/02/2017 in all areas

  1. 3dubs

    10K Graduate

    KevinMT reacted to 3dubs for a topic

    Hi Fellow Runners, i just graduated from the 10K trainer and ran my first race. I am now signed up for my first half marathon in November. Any thoughts on where to begin the training in the 13.1 trainer as I feel like I am going backwards if I start on Day 1 Week 1. Thanks!
    1 point
  2. Guest

    What week to start?

    KevinMT gave a reaction for a topic

    FAQs say week 7 is a common place for 10k app graduates to start but I'm starting with week 6 since that weeks estimated milage is 7 miles vs week 7s estimated 8 mile. Hope this helps.
    1 point
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