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Showing content with the highest reputation on 05/29/2017 in all areas

  1. Jan53

    Training for 1st 5k

    Cazz50 reacted to Jan53 for a topic

    I'm 53 years old and recently divorced after 29 years of marriage I've always wanted to run a 5k and I'm using this program to help me accomplish my goal. I will need some support to help me reach my goal.
    1 point
  2. Robbann

    Training for 1st 5k

    Cazz50 reacted to Robbann for a topic

    Hi, I'm 51 and decided I wanted to get fit for my grandson. I have just completed W2D2 and after each first running segment I think "I can't do this" but so far I've managed to complete each one. I keep telling myself I'm stronger than I think I am and I'm sure you are too. Good luck
    1 point
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