Leaderboard

Week00 of 7-Aug-2016 Fri - W1D1 Week01 of 14-Aug-2016 Sun - W1D2 Fri - W1D3 Week02 of 21-Aug-2016 Sun - W2D1 Thu - W2D2 Week03 of 28-Aug-2016 Sun - W2D3 Fri - W3D1 Week04 of 4-Sep-2016 Sun - W3D1 repeat Fri - W3D2 Week05 of 11-Sep-2016 Sun - W3D3 Fri - W4D1 Week06 of 18-Sep-2016 Sun - W4D2 Fri - W4D3 Week07 of 25-Sep-2016 Sun - W4D3 repeat Fri - W4D3 repeat Week08 of 2-Oct-2016 Sun - W5D1 Fri - W5D2 Week09 of 9-Oct-2016 Sun - W5D1 repeat Fri - W5D1 repeat Week10 of 16-Oct-2016 Sun - W5D1 repeat Fri - W5D1 repeat Week11 of 23-Oct-2016 Sun - W5D1 repeat Fri - W5D1 repeat Week12 of 30-Oct-2016 Sun - W5D2 Fri - W6D1 Week13 of 6-Nov-2016 Sun - W5D2 repeat Fri - W6D2 ----------------------------------------- W1D1 1R 1.5W (8 times) 1R 1.5W (6 times) 15mins W1D2 1R 1.5W (8 times) 1R 1.5W (8 times) 20mins W1D3 1R 1.5W (8 times) 1R 1.5W (8 times) 20mins W2D1 1.5R 2W (6 times) 1.5R 2W (4 times) 1R 1W (2 times) 18mins W2D2 1.5R 2W (6 times) 1.5R 2W (4 times) 1R 1W (2 times) 18mins W2D3 1.5R 2W (6 times) 1.5R 2W (6 times) 21mins W3D1 1.5R 1.5W 3R 3W (2 times) 1.5R 1.5W 2.5R 2.5W 2.5R 2.5W 1.5R 1.5W 16mins W3D2 1.5R 1.5W 3R 3W (2 times) 1.5R 1.5W 2.5R 2.5W 2.5R 2.5W 1.5R 1.5W 16mins W3D3 1.5R 1.5W 3R 3W (2 times) 2R 2W 3R 3W 3R 3W 2R 2W 20mins W4D1 3R 1.5W 5R 2.5W 3R 1.5W 5R 3R 2W 4R 3W 4R 3W 3R 2W 24mins W4D2 3R 1.5W 5R 2.5W 3R 1.5W 5R 3R 2W 5R 3W 5R 3W 3R 2W 26mins W4D3 3R 1.5W 5R 2.5W 3R 1.5W 5R 3R 2W 5R 2W 5R 2W 3R 2W 24mins W5D1 5R 3W 5R 3W 5R 5R 3W 6R 3W 5R 22mins W5D2 8R 5W 8R 5R 3W 8R 5W 5R 26mins W5D3 20R 8R 5W 8R 21mins W6D1 5R 3W 8R 3W 5R 10R 5W 10R 25mins W6D2 10R 3W 10R 10R 3W 10R 23mins W6D3 22R 15R 3W 5R 23mins W7D1 25R 20R 20mins W7D2 25R 20R 20mins W7D3 25R 25R 25mins W8D1 28R 28R 28mins W8D2 28R 30R 30mins W8D3 30R 35R 35mins

Welcome! This forum is for everyone who is new and just getting started. Questions? Post them in this forum and get answers from our community. Need help or guidance? This is your place. Please keep in mind that this forum is for beginners. Do you remember how it was when you first started? Any contribution can go a long way. Help others and please be polite. "If you want to lift yourself up, lift up someone else." – Booker T. Washington