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Showing content with the highest reputation on 06/07/2016 in all areas

  1. I'm back! This isn't my first go with C25K. In the past, I've jumped ahead...burned myself out...then quit. Not this time! I'm staying on track...even if that means ONLY running 3 days a week! I can do this!
    1 point
  2. I've never run before and I just finished Week 1 Day 1! I am sore, but I feel amazing. I have never felt more positive that I could accomplish something like this than I do now! This app is so great and I seriously love it. I am so excited for the coming days. I am ninja running at night so my family stays out of it. Tips on how to cool down or running techniques?
    1 point
  3. KitKat

    Running Paces

    Running to music at 150bph is great advice! Definitely going to try it. Finding the right pace is a huge struggle for me
    1 point
  4. How do you link to My Fitness Pal? How do you see the stats for your run. Distance, time, calories burned ect... Thank you
    1 point
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