Leaderboard
Popular Content
Showing content with the highest reputation on 05/24/2016 in all areas
-
I'm very new to running, although have been doing lots of walking so fitness not quite rock bottom! However I'm finding it more difficult to do the runs at the beginning than towards the end of the workout. Its like I take ages to warm up and get into the swing of things. My warm up is really just a fast walk. Any advice would be welcome. Thanks1 point