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Showing content with the highest reputation on 05/14/2016 in all areas
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hi all
CrazyLibraLuv reacted to CrazyLibraLuv for a topic
I'm starting my own personal weight loss journey to get in better shape physically and mentally....looking for some friends to help keep me focus and motivated while I'm on this journey....1 point -
Hip pain
jMs Bart 2 reacted to High Tundra for a topic
I am a massage therapist runners definitely get preform is and ilio tibial band syndrome foam rolling your itb will help and will deep tissue massage targeting your flutes piriformis and itb I would also if you do t already do stretching that target that area as well 3-4 times a day everyday!!!1 point