Jump to content

Leaderboard

Popular Content

Showing content with the highest reputation on 05/06/2016 in all areas

  1. Hi,all. So I'm really struggling with week 5. Ive been doing all the weeks over twice to get my body used to running and it's helped, but I can't seem to run past the first initial 5 minutes. Week 5 day 1 is good, but day 2 and 3 is hard. I really want to run a 5k, but this is starting to make me discouraged. I know that this app is suppose to get me to run a 5k without stopping, but is that ideal for most people? And if so what can I do to overcome this?
    1 point
×
×
  • Create New...