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Showing content with the highest reputation on 08/01/2015 in all areas

  1. Way to go Andy! @RDierks, I run time-based for now. I will work on increasing speed (and distance) after I've built up some endurance :-) A couple times, I've ran longer than the app said... But I'm trying really hard to pace myself and not develop any injuries. I don't want any set backs!!!
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