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I know this might sound premature to some but man am I excited! I got through week one of eating better and doing this program. I have so much more energy already and a great sense of satisfaction. Praise the Lord! Can't wait to start week two!

Hi im Lianna, im new here and new to running. Started C25K yesterday and done day 2 today. I am extremly proud of myself for doing these 2 days so i cant wait to see how i feel once ive completed the 8 weeks. Have a great day x

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