Thanks to the app,I'm able to run 5k. I ran my third 5k today and it's unbelievable! I plan to do the run 3 days in a row and alternate the 4th run. Any advise on how to sustain my runs will be helpful.
And the same issue goes for me. I can't post my progress. I'm having the same problem as the others. What is the solution to this problem? Please help!