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Hey concretefingers. I have enjoyed reading about your running adventure and just wanted to say you're awesome! I am on W3 D3 and can walk faster than I run. I know that when I finish the program I will still be slow as molasses. The point is, I'm still doing it. 6 weeks is not that long and you have come quite far in that time! And with cerebral palsy? Damn. That's fantastic. I get it though, it's not always fun and the one that's hardest on us tends to be ourselves. I have to tell myself I would never treat someone else the way I treat myself. Anyway, keep up the good work. Progress is relative.