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894 topics in this forum

1. Repeating Weeks

   By alir.smith, May 11, 2016
   • 1 reply
   • 2k views
   • 
   • torus_ot
   • May 11, 2016

2. turning 50

   By hhighcove, June 19, 2015
   • 6 replies
   • 2k views
   • 
   • KellyAnn
   • June 19, 2015

3. Running schedule

   By Cbressler1976, April 25, 2015
   • 2 replies
   • 2k views
   • 
   • KellyAnn
   • April 30, 2015

4. Treadmill Settings???

   By Guest 20awhit10, December 1, 2014
   • 4 replies
   • 2k views
   • 
   • Guest
   • December 11, 2014

5. W1D1 Question from a Newbie

   By RunnerWannaBee, January 11, 2016
   • 2 replies
   • 2k views
   • 
   • KellyAnn
   • January 13, 2016

6. t Foods to eat before a run

   By Smiley2019, February 4, 2019   

   • a
   • g
   • (and 1 more)

     Tagged with:

     • a
     • g
     • s
   • 1 reply
   • 2k views
   • 
   • PG0078
   • February 5, 2019

7. Three times a week

   By HunterPaige, May 14, 2015
   • 4 replies
   • 2k views
   • 
   • KellyAnn
   • May 15, 2015

8. First Day

   By SheritaC, August 17, 2015
   • 5 replies
   • 2k views
   • 
   • KellyAnn
   • August 25, 2015

9. flat footed/plantar facilities

   By Linda Coqueta, July 26, 2016
   • 4 replies
   • 2k views
   • 
   • Linda Coqueta
   • July 28, 2016

10. Start

    By Paullanz, October 19, 2017
    • 1 reply
    • 2k views
    • 
    • Michholl4
    • October 23, 2017

11. Yet Another Newbie at 62

    By aellinger54, February 4, 2017
    • 3 replies
    • 2k views
    • 
    • Rainorshine
    • March 11, 2017

12. 200 sit-ups - warm up

    By Ztips03, January 2, 2016
    • 1 reply
    • 2k views
    • 
    • Guest
    • January 7, 2016

13. Just started

    By Me5s, September 15, 2016
    • 2 replies
    • 2k views
    • 
    • Emily Penton
    • September 20, 2016

14. how do i edit my profile and add a picture?

    By maretacheney, January 12, 2016
    • 3 replies
    • 2k views
    • 
    • SteveJ
    • January 12, 2016

15. Treadmill-Brisk walk

    By Guest Cindy, October 20, 2014
    • 6 replies
    • 2k views
    • 
    • KellyAnn
    • October 30, 2014

16. Can practice another excersises with this program?

    By Zima, August 15, 2015
    • 5 replies
    • 2k views
    • 
    • KellyAnn
    • August 17, 2015

17. Week 7, Day 1 and loving it!

    By Gettingmylegsinorder, September 7, 2015
    • 3 replies
    • 2k views
    • 
    • KellyAnn
    • September 8, 2015

18. Sounds

    By kelly t, August 3, 2016
    • 3 replies
    • 2k views
    • 
    • pzaharis
    • August 11, 2016

19. Took my first step !

    By Melperez78, September 14, 2015
    • 4 replies
    • 2k views
    • 
    • Jeshi
    • September 24, 2015

20. Question

    By Rachel11, July 16, 2020
    • 1 reply
    • 2k views
    • 
    • RoseGale
    • July 20, 2020

21. "Rest Days"

    By Guest Elyse, November 10, 2014
    • 2 replies
    • 2k views
    • 
    • KellyAnn
    • November 10, 2014

22. Returning to Fitness

    By Freddi, May 5, 2018   

    • fitness
    • healthy senior citizens
    • (and 1 more)

      Tagged with:

      • fitness
      • healthy senior citizens
      • youngatheartseniorcitizens
    • 0 replies
    • 2k views
    • 
    • Freddi
    • May 5, 2018

23. App not working?

    By benf77, June 2, 2016
    • 4 replies
    • 1.9k views
    • 
    • torus_ot
    • June 4, 2016

24. Help Using the C25K Pro App

    By Cram the Shark, November 20, 2017
    • 0 replies
    • 1.9k views
    • 
    • Guest
    • November 20, 2017

25. Hi.... Newbie here

    By Run Run Lotte, January 4, 2017
    • 2 replies
    • 1.9k views
    • 
    • RochelleMcF
    • January 8, 2017