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Guest Darmtech

Running 6 mph so quick... Really?

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Hi Darmtech,

 

I do not think I have ever clocked my speed at mph, I run at my pace and noone else's.  You do what feels right for you.   

 

These apps are to train you to run a 5k, 10k, etc...  You choose how fast you want to go.  Does this help?

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