Guest Darmtech Posted December 24, 2014 Report Share Posted December 24, 2014 I am loving the app but couch to 10k they should not encourage Running at 6mph.. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted December 25, 2014 Report Share Posted December 25, 2014 Hi Darmtech, I do not think I have ever clocked my speed at mph, I run at my pace and noone else's. You do what feels right for you. These apps are to train you to run a 5k, 10k, etc... You choose how fast you want to go. Does this help? Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.