Guest Runningruth Posted December 12, 2014 Report Share Posted December 12, 2014 I am post lung surgery - before I became sick I was running about 8k 3 x a week... I stopped training for 3.5 months.. I've lost ALOT of cardio fitness and hoping this app will help back to my running... Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted December 12, 2014 Report Share Posted December 12, 2014 Hi There, Welcome here and glad you are recovering. You can do it. Take it slow to adjust your body. Keep us posted here. Good luck. Quote Link to comment Share on other sites More sharing options...
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