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Guest MsKamia
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Guest MsKamia

I've never been much of a runner. I was in the military 5yrs and barely passed my PRTs Bc I hated it so much. I'd rather do anything but run. Over the last year I've gained more than a few pounds and I told myself I wanted to learn to run and like it. I have friends who run all the time and I just can't seem to get into it. Heard about this app. And I'm hoping that I can successfully complete and achieve my goal of one day running a full 5K.

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I have NEVER been a runner.  I downloaded the app a few weeks ago and started using it.  I'd been walking 3-4 miles a night 2-3 nights a week and wanted to step up what I was doing.  I am now on week 3, day 2 and I can tell you that using the app has been very helpful after I convinced myself that I could go out and do day 2!  I realized this week though that it is not the app that is so powerful, it's the person using it.  I never thought I would be doing this three nights a week but I am, and I am starting to feel really good about it.  Good luck to you.

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