Tom Riddle Posted September 2, 2021 Report Share Posted September 2, 2021 Are vegetables source of weight gain or weight loss? Please make the thing clear that I've observed that many people uses vegetables as a diet. But on the other hand we know that vegetable are good for health and source of gaining power Like in "Popeye the sailor man". As he eats spinach and gets the power to beat his enemy.. Quote Link to comment Share on other sites More sharing options...
Guest emily waldron Posted January 18, 2022 Report Share Posted January 18, 2022 Hello i am making this post to recommend a product i recently purchased in order to improve my cardio/wasitline after the xmas period, I have a busy schedule so finding time to fit cardio into my life can be challenging this coupled with working from home has really reduced my cardio work from the start of the lockdown. The product in question is a weighted hula hoop this has helped me massively as i only need to use it for roughly half an hour and I am already seeing noticeable improvement in my all-round fitness and a reduced waistline to boot! the product i purchased which i will link is also cheap and easily accessible and modular to accommodate to my size which was a primary concern. plus, the product is comfortable considering it is plastic, I thought i would make this post to help anyone who is in a similar predicament schedule wise to me and to show that there is no reason not to improve in the right direction. I will leave a link to the hula hoop in this post.https://www.amazon.co.uk/weighted-trainer-fitness-adjustable-design/dp/B08LN7CTJK/ref=sr_1_1?crid=22TSUIC0VYPPC&keywords=B08LN7CTJK&qid=1642524247&sprefix=b08ln7ctjk%2Caps%2C178&sr=8-1 Quote Link to comment Share on other sites More sharing options...
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