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Tom Riddle Posted December 14, 2021 Report Share Posted December 14, 2021 Thats The Point!! Abdominal Crunches are also very helpful in that!! Abdominal crunches tend to chisel your stomach, but it doesn’t necessarily burn the fat that’s inside. At least, not specifically. Abdominal crunches are effective exercises for fat in general, which makes them effective exercises for belly fat as well. The real help they provide is in making the belly appear toned and flatter. You’ll be strengthening the muscles inside while burning a hefty number of calories and eat less calories in daily diet. Quote Link to comment Share on other sites More sharing options...
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