Guest Snowflake Posted November 15, 2014 Report Share Posted November 15, 2014 Hello all, I just started (week 1). I own a treadmill and that's what I've been running on thus far. I'm a little concerned about being able to run outside/on surfaces other than the treadmill. Problem is I live in Minnesota, it's a breezy 15 degrees out today and will soon drop to the below tens and twenties. Does anyone have any cold weather running tips, or ideas as to how I could ensure that I do just as well on various surfaces? Much appreciated! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted November 16, 2014 Report Share Posted November 16, 2014 Hi Snowflake, Brrr, that sounds really cold. You can do great on a treadmill. It is way different than outside running, but where you live, I'm not a fan of cold weather running. Maybe once in awhile though. I would add an extra day in in your treadmill for endurance and that might help too. Anyways. Good job!!! Quote Link to comment Share on other sites More sharing options...
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