Guest Christine Posted April 29, 2021 Report Share Posted April 29, 2021 While on the treadmill. When no mph is given on the app, when she says “begin running”, what mph should be set? Beginner style. Quote Link to comment Share on other sites More sharing options...
Guest Zebi Posted March 2, 2022 Report Share Posted March 2, 2022 I normally do 4.5mph Quote Link to comment Share on other sites More sharing options...
Tom Riddle Posted March 3, 2022 Report Share Posted March 3, 2022 22 hours ago, Guest Zebi said: I normally do 4.5mph That's Ok!! Quote Link to comment Share on other sites More sharing options...
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