Guest Kelley c Posted November 11, 2014 Report Share Posted November 11, 2014 I am doing my training on a treadmill....is it better to do it on that or on a track Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted November 11, 2014 Report Share Posted November 11, 2014 Hi Kelley, welcome here, Either way is great. I posted an article on here somewhere about this subject. Just remember that running on a Treadmill, the treadmill belt propels you forward, where as running on the Road seems harder. BUT with the weather getting colder, I am with you, I live on a dirt road and I am not running in the snow, lol, I will hike in it though... You are doing great Kelley. Good Luck! Quote Link to comment Share on other sites More sharing options...
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