Guest Meg Posted November 4, 2014 Report Share Posted November 4, 2014 I'm confused to why each week only has 3 days in them? Am I only suppose to do it 3 times a day or what sorry :/ I'm on day 2 already thanks in advance! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted November 5, 2014 Report Share Posted November 5, 2014 Hi Meg, No, you run 3 different days a week. I like Mondays, Wednesday's and Fridays and then I do different things in the other days. I do like to do more runs too , so you can repeat days too. Good luck and keep us posted on here. Quote Link to comment Share on other sites More sharing options...
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