Guest dixy Posted October 29, 2014 Report Share Posted October 29, 2014 Hi there I am new to this forum. I had a c sec on 16th Aug and plan to start training for 10k from today. .. I have been running 10 k from past 3 years. Just wanna know if anyone else out there with similar experience. Hope its not too much too soon. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 30, 2014 Report Share Posted October 30, 2014 Hi Dixy, Congrats on new baby. Just make sure you clear it with you DR before you begin. Usually a Dr wants you to wait for at least 8 weeks..Keep me posted. Quote Link to comment Share on other sites More sharing options...
Guest dixy Posted November 1, 2014 Report Share Posted November 1, 2014 Thanks Kelly Ann. .. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted November 1, 2014 Report Share Posted November 1, 2014 You betcha. Keep us posted on here. Quote Link to comment Share on other sites More sharing options...
Guest dixy Posted November 2, 2014 Report Share Posted November 2, 2014 Started with week1 found it too easy. .so jumped on week 2. .. shins pain in week 2.. but am able to run 10mins more than d program... plan to repeat week2 and see how it goes from there. No pain in scar or anything. So am happy Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted November 3, 2014 Report Share Posted November 3, 2014 Great job. Warm up good , you are doing amazing. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.