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Alli Bird

Really worried. PLEASE help

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Hello y'all. I'm a 42 yrs old high school math teacher. I have 1 son who just turned 8. I have never lost the pregnancy weight and have actually gained more. I weigh 240 lbs and still look 9 months pregnant.  My legs haven't gained weight....but my face, neck, arms, and definitely my stomach has gotten disgusting to me.  I'm worried about starting the c25k program and having my stomach bounce so hard it ends up hurting, not to mention the weight on my knees.  

 

Any pointers? 

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Hi Alli, 

Compression garments work wonders. I have one that is similar to a bathing suit that I wear under my clothes. They are generally used for surgical recovery (c section, tummy tuck) so if you search for that you should find some on Amazon. 

Nice thing is you can still wear clothing over top and no one knows you have it on! 

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