I am an almost 42 yrs old high school math teacher who looks like an Easter egg with legs. I have never lost my pregnancy weight...in fact it's only gotten worse. I weigh approx 240! All my excess weight is on my stomach, face, arms, neck, and back. My legs are still awesome.
I am 5'3" and have always had a very muscular body. Even when I weighed 130, I only had 12% body fat. After marriage and having a child, I lost control over my body and quickly put on the pounds. Now I can't get rid of them. I've tried everything you can think of and would maybe lose 10 or 15 pounds then got it all back.
We did find out I have Hypothyroidism but I can't blame it all on my thyroid. I want to be healthy. My goal for myself is to be a healthy 150.
I'm currently going through a divorce and I find myself running out of breath just by washing clothes. I want to be able play with my son, but I can't due to my health.
What is the best way for me to get started? Any pointers will help!