MumRun 1 Posted October 7, 2019 Report Share Posted October 7, 2019 I want to run 5K without stopping. I am just going to follow the program and do my best, the aim is to move my body everyday, whether it is a programmed run or a long walk. I want to feel the best I can - and maybe go running with my sister next time I visit her! KatieS 1 Quote Link to post Share on other sites
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