Jump to content

MumRun

Members
  • Content Count

    2
  • Joined

  • Last visited

  • Days Won

    1

MumRun last won the day on November 4 2019

MumRun had the most liked content!

About MumRun

  • Rank
    Newbie

Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

  1. I want to run 5K without stopping. I am just going to follow the program and do my best, the aim is to move my body everyday, whether it is a programmed run or a long walk. I want to feel the best I can - and maybe go running with my sister next time I visit her!
  2. MumRun

    Newbie

    Hi, I am 48 and have just started this program. I've never been a runner and I decided recently to get fit for me and for my family. I have done the first three sessions for Week 1, I wasn't sure if I am supposed to keep going with another four sessions this week? The first session I did was tough - gasping for air like a fish out of water...and pretty sore afterwards...but I persevered and I was proud of me. After the third session I felt pretty good - still really puffed out, but proud of sticking with it. Any advice from others would be very welcome - this is very new to me! Thankyou
×
×
  • Create New...