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ghead56

I turn 57 next month...

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I am on my 8th month of intermittent fasting and I am rebooting my life. I graduated from my 5K training and now I am embarking on my 10K. I am down to my 160+ range and targeting the 150s. I can’t go back. I need to move forward! The attached image is my 34 year old’s reaction to my training.

BC54ECA3-2B80-49BD-A339-207DE44C3847.jpeg

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