DVaknin Posted October 13, 2014 Report Share Posted October 13, 2014 Hey All! Recovering from a torn ACL surgery, which was 6 months ago. Looking for any words of advice or motivation. Also, Has anyone skipped the first few weeks when starting and had success still? What's the average pace? I'm currently at a 12.5-13 min mile. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 13, 2014 Report Share Posted October 13, 2014 Hi DV, Yowza, a torn ACL? Ouch. Hope you are ok now and have been cleared to run. You can start anywhere you want to. If you have not worked out for awhile, then start at the beginning, if it is easy, then go forward. You know your body. Your time is great. Keep me what you do. These Forums are great motivators. Also, there is a Topic called General Chat, under that Topic there is an Accountabilty Topic, post there your workouts. Good Luck and Happy Running.! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.