Jump to content

Improving my physical, mental, and spiritual health

MJ Stone

Recommended Posts

My goals for 2019 

1).  To continue my weight loss journey with the goal of losing 10lbs per month or 100lbs total for the year

2). Continue to develop and grow the love that I have for myself 

3). To complete at least thee 5k walks or runs for charities I support

4). To meditate and pray daily, along with becoming more involved in my church and scripture readings

5). To just be happy and to live my life to the fullest. 

Link to comment
Share on other sites

  • 4 weeks later...

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...