Archie Jardine 0 Posted January 29, 2019 Report Share Posted January 29, 2019 Just going to start this programme to try and help diabetes type 2. Can anyone advise is this a good idea and will it help. Quote Link to post Share on other sites
Crabapple 109 Posted January 30, 2019 Report Share Posted January 30, 2019 I think it should help. My understanding is that exercise helps regulate blood sugar because you're using the sugar for the energy you use when you run. Your doctor should know this, if you ask them. Archie Jardine 1 Quote Link to post Share on other sites
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