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First Time Runner


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Hiya, I'm a first time runner here in Ireland. I'm doing this to tone up and lose two stone in weight. 

I went for my first run on 29/12/2018. I have been so sore since then...it really hurts to walk. It's not isolated to one area but goes from my hips to my ankles. Is this normal? 

Looking forward to hearing all your views and success stories x

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