Graham Stewart Posted November 20, 2018 Report Share Posted November 20, 2018 Hi there, could someone clarify if the miles indicated on the app are actual miles ran or does this include warmup and cooldown? Quote Link to comment Share on other sites More sharing options...
Crabapple Posted January 28, 2019 Report Share Posted January 28, 2019 It includes warm-up and cool-down. I mapped my run on Google Maps, and how far I am able to go with the c25k app (including warm-up and cool-down) matches Google Maps. Quote Link to comment Share on other sites More sharing options...
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