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Weight goal - down 100

Ann Marie

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Hi - I’ve been dieting for the past couple years and lost approx 100 lbs.  I have 30 more pounds to go and hoping I can get there by running.  I’m super pumped about this app and hope it helps keep me going.  Confused a little because I thought I had to exercise daily but it appears to be 3 days a week.  Is that correct?

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