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  1. I keep hearing that it's my time. Survived horrible divorce that drug on until the last child turned 18 (last year). All 3 kids are in college away from home. Empty nest...accept for the dog...keep hearing it's my time. So I will start this journey with the goals of completing one cycle b4 my 10/25 birthday with plans to run in a local 5k Thanksgiving Turkey Trot. Might have to repeat my mantra, "Don't quit on yourself. Can't finish if you never start."
  2. DMac

    New Life, Getting back to my old me

    Been there & am on the same journey. I believe that taking back our lives starts from the moment we make US a priority. Richard Simmons used to say, "Nothing tastes as good as "healthy" feels (he used to say "skinny"), but I swapped it out for healthy. As we work on ourselves, the baggage falls away. Here's to your new normal!!
  3. DMac

    Fabulous 50

    I'm where you are! I believe that using this app will also help me to shed weight & the other baggage...let's do it!
  4. DMac

    Weight goal - down 100

    Yes. 3x a week is the recommendation. Congrats on your weight loss.