getfitangie Posted October 9, 2014 Report Share Posted October 9, 2014 So excited I found a bunch of people on the same journey as me!! I just finished week 6 Day 2 on yhe C25k and I did it!! My first 5k is Decemner 6th and would like any advice at all about how to prepare Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 9, 2014 Report Share Posted October 9, 2014 Hi Angie, welcome here. This forum is fun. It is nice that we are all in this together, with the same goals. Quote Link to comment Share on other sites More sharing options...
Guest Denise Posted October 11, 2014 Report Share Posted October 11, 2014 Hi. I can't get passed week 5 day 2 ---what to do. What to do Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 12, 2014 Report Share Posted October 12, 2014 Hi Denise, It is ok, a lot of people struggle with that day. Repeat and then move on, do not be hard on yourself. You go this. Good Luck! Quote Link to comment Share on other sites More sharing options...
Guest pamtqm Posted October 16, 2014 Report Share Posted October 16, 2014 I have just started. Maybe I missed some things. Why does it say three days. Am I supposed to rest the rest of the days? Quote Link to comment Share on other sites More sharing options...
Guest pamtqm Posted October 16, 2014 Report Share Posted October 16, 2014 And hi sorry. Im new with all this technology Quote Link to comment Share on other sites More sharing options...
Guest Moni Posted October 17, 2014 Report Share Posted October 17, 2014 I did same thing at first. It's only 3 days a week. Not everyday. My legs almost fell off on 3 rd. day! Lol... Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 17, 2014 Report Share Posted October 17, 2014 Hi Pam and Moni, Yes it is 3 days a week. I repeat a day when I'm on the mood for another run. Other days I lift weights and do other workouts. Cross train. Hope this helps. Happy Running! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 17, 2014 Report Share Posted October 17, 2014 Hi Pam and Moni, Yes it is 3 days a week. I repeat a day when I'm on the mood for another run. Other days I lift weights and do other workouts. Cross train. Hope this helps. Happy Running! Quote Link to comment Share on other sites More sharing options...
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