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New runner


Michele
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Hi! I have completed week 2 day 1 and things are going really great so far! I have been excited about the use of the C25k app and running! I have always been a walker who wanted to try running but never could break going more than a mile without quitting. I feel good about this time and am staying focused. Wanted to begin getting feed back in this forum because when I talk with friends about it I seem to get more warnings than encouragement...be careful of your knees, watch where u run,etc. I am cautious and really want to go the distance. I haven't reached the point where I have been extremely challenged yet so I want to hear more positive info about running so I can continue my focus. From the postings I have read this is a great forum to get that info and support! Happy running to all!

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Hi Michele, welcome here. Good for you for starting. Incredible. These apps are greatfor keeping you motivated. There will be people who want to sabotage you. Listen to your body. I look at it this way. I am working out, getting my myself in shape, there will always be someone who says negative things. You do this for yourself. Proud of you. Keep us posted. Happy running.

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Today was my first day of running also. I was never interested in running but this app seems to make it easier. Everyone that runs seems to look like they are in great shape and that is what I wanted. I hope I am able to do this

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