Aaron.stunt Posted August 17, 2017 Report Share Posted August 17, 2017 Whats up everyone like i said i just completed week 6 day 2 today. After i dowloaded the 10k trainer i of course looked into the future days to see what they thought i was going to be able to do and im not going to lie i didnt expect to make it past week 3 but here i am on week 6 day 2 running 1.7 miles in each 10 minute interval reserved for 1 mile my goal starting this has been to complete it at a 7 mile an hour pace and im definitely on track. Im 29 and started at 330lbs i played DE in semi pro football so not exactly a couch potato version of 330lbs but heavy none the less. Im now 285 running 3.4 miles in 20 minutes and i couldnt be more excited to progress through the app. Quote Link to comment Share on other sites More sharing options...
Mum needs to run Posted August 18, 2017 Report Share Posted August 18, 2017 Well done you. I have week 2 day 3 to complete this weekend and I really can't see myself getting through week 3. It seems a huge jump to run 3 minutes. You have no idea how much it helps me to read that other people felt the same. I'm hoping I'll get through it. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.