Warrior357 Posted July 12, 2017 Report Share Posted July 12, 2017 I'll be running my first 5k in August. Please help me get ready and encourage me. Thx Quote Link to comment Share on other sites More sharing options...
JoanneCanada Posted July 13, 2017 Report Share Posted July 13, 2017 Hi! I am working towards a Parkrun in September, so long as I can keep up with the program. I am only on week 2 though, so we shall see. Good luck with your training. Quote Link to comment Share on other sites More sharing options...
Askerwatt Posted July 23, 2017 Report Share Posted July 23, 2017 Drink plenty of water a few days before and up to the morning of the event. Eat light the morning of the run and a little bit of water. I'm no expert but that is what I did and I finished the 5K with minimal walking in between. Good luck AudreyLauren 1 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.